My Weekly

My Weekly

March 20, 2021

I’m passionate about improving our dexterity and in my opinion, the best way of

doing this is – walking. Yes, just walking. But walking properly. Between the ages of 7 to 20 I trained in classical ballet so there’s a muscle memory laid down which has never left me. However, it’s never too late to fine-tune this daily movement which improves your physical and mental life.

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